This is my May goal-setting post.
I didn't manage to a goal-setting post in April at all. My last goal was posted in March and it had to do with be careful about the comments I made in e-mails and on blogs.
I thought that I did a pretty good job of being careful with my comments and e-mails in March and April.
(If you haven't been following this series, each month I've been posting a challenge and then reporting on my success in meeting that challenge. The whole series was inspired by this post over at Work It Mom!
May is a stressful month for me for a number of reasons. I'm starting the month sick. The kids will be getting out of school. Relatives are coming to visit.
It's the perfect time to get a handle on stress, so I decided to research tips for dealing with stress, and here is the best of what I found:
- From Celine Roque at Web Worker Daily, Simple Exercises for the Web Worker - De-stress through exercise.
- From Steve Spalding at How To Split An Atom, Dealing With Stress - Stress management advice from others.
- From Dr. Ellen Weber at Brain Based Business, 5 Urgent Reasons to Run from Stress - Escape from stress by fleeing.
What about you? How do you handle stress?
Leave a comment and let us know.
Image Source: Laura Spencer
Laura,
What always works for me is meditation and exercise. 15 minutes on the treadmill and all that stress is gone! Also, a nice walk around the block is great too ;)
Posted by: Maria Palma | May 3, 2008 7:13 PM | Permalink to Comment