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May 3
Dealing With Stress

This is my May goal-setting post.

I didn't manage to a goal-setting post in April at all. My last goal was posted in March and it had to do with be careful about the comments I made in e-mails and on blogs.

I thought that I did a pretty good job of being careful with my comments and e-mails in March and April.

(If you haven't been following this series, each month I've been posting a challenge and then reporting on my success in meeting that challenge. The whole series was inspired by this post over at Work It Mom!

May is a stressful month for me for a number of reasons. I'm starting the month sick. The kids will be getting out of school. Relatives are coming to visit.
stress.jpg

It's the perfect time to get a handle on stress, so I decided to research tips for dealing with stress, and here is the best of what I found:

I'm going to use these tips to make May less stressful.

What about you? How do you handle stress?

Leave a comment and let us know.

Image Source: Laura Spencer



2 Comments/Trackbacks




Laura,

What always works for me is meditation and exercise. 15 minutes on the treadmill and all that stress is gone! Also, a nice walk around the block is great too ;)

Thanks for those excellent tips Maria!

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